Tae Chi | Riverside, CA | East Wind Martial Arts | 951-688-7220

Merge mind and body with our Tai Chi lessons.

Discover how our Tai Chi lessons can help you balance your mind and body by signing up for a class today.



Yang style Tai-Chi108 long form.

If you're looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements. Help develop your Muscle strength, Flexibility, and Balance, through the practice of Tai Chi. If a student wish’s , the self-defense aspect of Tai Chi is still taught at East-Wind.

Increase your coordination, strength, and balance.
While other martial arts techniques may be better at teaching you practical methods of self-defense, many lack the lessons in balance and strength necessary to make them truly versatile style.

Discover the lessons to fit your schedule and skill level.

  • Private lessons
  • Semi-private lessons
  • Small group lessons
  • Large group lessons
  • Ages 8 and up
  • Different, convenient class times
Tae Chi | Riverside, CA | East Wind Martial Arts | 951-688-7220

Call today to find the right class for your age and skill level. Lessons starting at 8 and up.


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